3 Month Weight Loss Coaching Program
Every 2 weeks for 12 weeks, you will receive your own personal Skype coaching call. Each call is guaranteed to allow you to change your dietary habits. You will be ready at the end of the 12 weeks to know what eat for the rest of your life.
Includes delicious and easy recipes
3-month duration
1 Skype call every 2 weeks (30 minutes)
A personalized program for you and not a computer generated program.
A personalized program compiled Julie Dargan, Nurse, Naturopath (BHSc) and with a history of being overweight. I know the pitfalls, the challenges, the mind games and most of all how to overcome them ALL!
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Plan also includes:
Recipes.
Tips on storage and preparation to save you time in your busy day.
A quick introduction to the correlation to your diet and your hormones.
Shopping list to help you get prepared.
The current program is now FULL. The next program is due to begin on January 12th, 2017. Join now if you would like to be a part of the next group. Numbers are limited to ensure a personalized program!
Once payment has been received you will receive pdf's to download to read. I will also be in contact within the next 3 weeks to organize our first skype call.