7-Day Guide For The Mature Woman Plus Coaching Over 14 Days!

The 7-Day Guide Plus Coaching; Helping you lose weight in the menopause years Over 14 days.

Includes:

• Recipes and pictures for each meal.
  
• Tips on storage and preparation to save you time in your busy day.
  
• A quick introduction to the correlation to your diet and your hormones.
  
• Shopping list to help you get prepared.
  
• Wall chart for quick and easy referencing.
  
• Action steps for you to incorporate into your everyday life.
  
• 10 new recipes will be sent to you each week following the 7 days
  
• Plus 8 Skype Calls
  
• Plus unlimited emails for the duration of the 14 days.